HOW TO DOWNLOAD AND POST ON INSTAGRAM? 1. ON CLICKING THE DOWNLOAD BUTTON, TWO OPTIONS POP UP. COLOR AND IN BLACK AND WHITE VERSIONS. BOTH VERSIONS ARE DESIGNED TO HAVE A BETTER VISUAL APPRECIATION ON INSTAGRAM. NOW, INSTAGRAM ALLOWS FOR THE UPLOADING OF LONGER VIDEOS, WHICH WILL PROVIDE A MORE COMPLETE EXPERIENCE IF THE FILM LASTS MORE THAN ONE MINUTE. THE VIDEOS ARE IN .MOV FORMAT, WHICH IS COMPATIBLE WITH MOST APPLE MOBILE DEVICES, SUCH AS IPHONE AND IPAD. IF YOU NEED ANY OTHER SPECIFIC FORMAT THAT WORKS BETTER ON YOUR MOBILE DEVICES, PLEASE LET ME KNOW. 2. IT IS ADVISABLE NOT TO CROP OR MODIFY THE SIZE AND COLORS OF THE VIDEOS, AND UPLOAD THEM DIRECTLY FROM YOUR MOBILE'S CAMERA ROLL OR GALLERY, AVOIDING DOING SO FROM OTHER APPS OR AFTER SHARING THEM ON WHATSAPP. AS FOR THE BLACK AND WHITE VERSION, THIS DECISION IS PART OF MY PROPOSAL AS A DIRECTOR. BLACK AND WHITE SYMBOLIZE ELEGANCE, INTIMACY, AND TIMELESSNESS, AMONG OTHER THINGS. ADDITIONALLY, IT HELPS ELIMINATE VISUAL DISTRACTIONS AND FOCUSES THE VIEWER'S ATTENTION ON THE ESSENCE OF THE IMAGE.